V3 pedals + installation of BPK


I'm having trouble (i think) with the installation of the BPK.

I unscrewed the small 2.5 allen, but this bar won't come out easy.

I'm pushing, it moves 1 or 2 mm, but then it looks stuck.

Is this normal, and should i just push harder?

Sorry if this has been asked before, but couldn't find it on the forum.

Thanks for your help.

Kind regards,


  • Tap it out with a drift.

  • It can develop a few scuffs over time which make it a bit more challenging to remove. add a bit of lube and push or tap it out as Gary mentioned..

  • Thanks for the info. I tapped it out with a hammer.

    I was just scared to do it like this... On the video it looks as if it's falling out without doing anything to it...

  • The allen screw gets tightened up so tight by factory, that there is a raised scuff on the bar. Which snags on the holes. When I put mine back together, I also put yoke with allen screw upwards, so make life easier.

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